Wim Hof Method Secret Revealed

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Wim Hof (born 20 April 1959) is a Dutch daredevil, commonly nicknamed "The Iceman" for his ability to withstand extreme cold. Research has shown that Wim Hof is able to control his autonomic nervous system.

The Wim Hof Method (WHM) will be explained in section. The three components of the method are detailed, with the associated physiological effects on the body. There are various methods that separately deal with breathing techniques, the training of the mindset/concentration or exposure to the cold. 

As far as we know, there is no method with an interactive basis between these three components. It is the very interaction of these components that appears to provide proof of the positive effect on the body, as shown by several scientific studies. (Hopman et al., 2010; Pickkers et al., 2011; Kamler, 2009). The method consists of three components that reinforce each other and is characterised by simplicity and effectiveness. 

The three components of the WHM are as follows:
• Breathing exercises 
• Training of mindset/concentration
• Gradual exposure to the cold

To explain why the method is so effective and accurate, the abovementioned components will first be separately highlighted, followed by an explanation why the interaction between these three components is so effective. 

Idealism The Philosophy Of The Matrix And The True Nature Of Matter By Harun Yahya

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"What is real? How do you define "real"? If you're talking about your senses—what you feel, taste, smell, or see—then all you're talking about are electrical signals interpreted by your brain."---The Matrix Movie

This book contain conclusion, the fact that the matter is an illusion formed in our brains does not "reject" the matter, but provides us information about the real nature of the matter: that no person can have connection with its original.

Matter : The Other Name For Illusion By Harun Yahya

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What is explained in this book is an important truth, which has surprised many and changed their perspectives on life. This truth can be summarized as follows: "All events and objects that we encounter in real life—buildings, people, cities, cars, places—in fact, everything we see, hold, touch, smell, taste and hear—come into existence as visions and feelings in our brains".

We are taught to think that these images and feelings are caused by a solid world outside of our brains, where material things exist. However, in reality we never see real existing materials and we never touch real materials. In other words, every material entity which we believe exists in our lives, is , in fact, only a vision which is created in our brains.

This is not a philosophical speculation. It is an empirical fact that has been proven by modern science. Today, any scientist who is a specialist in medicine, biology, neurology or any other field related to brain research would say, when asked how and where we see the world, that we see the whole world in the vision center located in our brains.

This fact has been scientifically proven in the twentieth century, and although it may seem surprising, it necessarily implies answers to two questions; "Since throughout our lives we confront the images formed If our lives are visions created in our brains, then who is it that creates these visions? And who is it that sees these visions in our brains without having eyes and enjoys them, gets excited and happy?" You will find the answers to these two important questions in this book.