Wednesday, January 9, 2013

Walking in Zen Sitting in Zen By Osho


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Meditation can either be a twenty-four-hour affair or it cannot be at all. It is like breathing: you cannot breathe for one hour and then put it aside for twenty-three hours, otherwise you will be dead.

You have to go on breathing. Even while you are asleep you have to go on breathing. Even in a deep coma you have to go on breathing. Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul. The people who are not aware of meditation are spiritually dead.

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