Sunday, September 22, 2013

Complete Idiots Guide to Conquering Fear and Anxiety By Sharon Hlr

Direct Download OR Buy

This book had some interesting points to consider but its major flaw was it covered too broad a range. In trying to be complete in coverage, most of the information is too general.

The author not only dealt with many types of fear and anxiety but also with different age groups running the gamut from childhood to adulthood. There isn't much new in ways of dealing with fear and anxiety if you are a reader of these types of books.

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